What is your Favourite food?

What is the hardest food to digest?

13 Foods That Are Difficult To Digest!

  • High Fibre Foods.
  • Alcohol.
  • Coffee.
  • Dairy Products.
  • Acidic Foods.
  • High Fructose Foods.
  • Peppermint.
  • Corn. People love too much crispy corn and corn chaat during parties or festive occasions.

What do you eat when you have Covid?

If you’re feeling ill with COVID-19, try protein-rich foods such as meat, eggs, fish and full fat dairy or plant-based alternatives like pulses, legumes, nuts and seeds. You can boost your calorie intake by snacking more often and adding extra ingredients to meals.

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