What is the hardest food to digest?
13 Foods That Are Difficult To Digest!
- High Fibre Foods.
- Dairy Products.
- Acidic Foods.
- High Fructose Foods.
- Corn. People love too much crispy corn and corn chaat during parties or festive occasions.
What do you eat when you have Covid?
If you’re feeling ill with COVID-19, try protein-rich foods such as meat, eggs, fish and full fat dairy or plant-based alternatives like pulses, legumes, nuts and seeds. You can boost your calorie intake by snacking more often and adding extra ingredients to meals.