Spread nut butter on a slice of bread, add a slice of cheese, top with another slice of bread, and you’ve got yourself some nut butter and grilled cheese goodness. 6.and a banana. Spread nut butter on slices of banana for a cute and easy snack.
What are the 5 types of food?
A balanced diet is made up of foods from the five food groups: starchy carbohydrates, fruits and vegetables, protein, dairy and healthy fats. Each provides the range of vitamins and minerals our bodies need to function efficiently.
How is junk food made?
Junk foods tend to contain large amounts of fat, sugar, and salt. Junk foods also tend to be processed, which means they usually contain artificial flavorings and additives, and are packaged in boxes, cans or bags.
What Pepper does to food?
While salt is a mineral that enhances the flavors of food, black pepper changes the flavor of food, adding depth and some spice. Tip: Invest in a good pepper mill and whole black peppercorns. The flavor of fresh cracked pepper is more vibrant and powerful than pre-ground pepper.
How can you make salt?
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